I get to be physio to my daughter as I massage her back every day or it cramps up. I think she's getting used to it though as she doesn't squirm like she used to! 😈
She does gymnastics, by the way, in case you were thinking I just enjoy torturing her for no reason.
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Lol. I didn't think that until you wrote it!
Does she do a lot of backbends? I find that keeps my back pain free. If I don't do yoga for a couple of weeks I definitely notice it in my back (not the the extent you're talking about though).
Actually backbends are what tends to set her off at the moment. Probably to do with her growing so much at the moment. Her sister had similar issues at the same age.
Oh interesting. I hadn't considered the (young) age factor.