Brisk Walk Up and Down the Stair and Hill of St. Michael's Church Penampang.

in #teammalaysia6 years ago

What a good exercise walking down and wakling up the stair behind St. Michael's Church.

When you haven't done any exercise or workout for a while, it's like you have walk 10km already wakling up this stairs, that shows you are not as fit as before... Definitely need to di this regularly to get fit again.

It's covered stair walkway actually..for public use from the parking space to the church when parking spaces are full up there.

After 6 rounds of up and down we decided to call it a wrapped for today's walk excercise... Took a photo of the church at night and few other at the surrounding.

Parish Hall, Bell Tower and Groto

Bell Tower with St. Michael's Statue on top

Beautiful Scene at night

The Exercise End with a few shots of photos..
Hope tomorrow will be another round.
Wish us luck.. 😁😁

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Beautiful photos bro! Mcm di oversea

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Thank you .. Kalau for the church i think the rockwall yg bikin dia nampak mcn di oversea kan?

hello good theme

Thank you @yosner

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