Thanks @cj1303 for the advise. I like the part about listen to your body, our body intelligence is actually should be in control instead of the mind. Will advise my housemate on that. Thanks again.
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Thanks @cj1303 for the advise. I like the part about listen to your body, our body intelligence is actually should be in control instead of the mind. Will advise my housemate on that. Thanks again.