Fasting is very good for the body, mind and spirit. People would be much more healthy if they did regular fasting, whether for religious reasons or not.
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Fasting is very good for the body, mind and spirit. People would be much more healthy if they did regular fasting, whether for religious reasons or not.
Yes it is true. Some of us fasting for health benefit. It is an efficient way to lose your weight too. Did you ever try to fasting?