It's been four days now since I found out that I am hypertensive and was adviced to do maintenance avoid fatty foods and quit smoking. Well I'm on my 4th day of smoking cessation and to be honest I am going through tough times right now. Not to mention that I haven't gone through withdrawals process yet and what I am experiencing right now is worst.
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I am strongly fighting my cravings even for just one stick or just one pop of smoke. I have been looking for best alternatives and always diverting my mind not want to light one.
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I keep my mind focus to my goal of quitting and I know that everything I am going through right now will pay off eventually.
Good postings .. I want my husband to quit smoking..follow me @Cryptocat1456 n' @Hungrymind Because I've followed you guys
nice post .... if you follow me and upvote i'll follow you and continue the upvotes for your coming posts.
I have been following your post.
i figured ... do upvote for the same
repli me vote me