photo from pixabay
CORIANDER A SUPER FOOD FOR DIABETICS.
Originally I researched coriander as a spice that is beneficial in treating your diabetes. The result is that coriander did not disappoint me. Not only is it mentioned as a possible cure for diabetes it provides many other health benefits as well. But today I am focussing on the benefit of coriander to those suffering from diabetes. I will expand upon the additional health benefits of coriander in a later article.
Some of the latests research of natural cures for diabetes suggests that people get diabetes if they have high levels of toxic metals. Mark Stangler a doctor researching the latest discoveries on diabetes has used the knowledge of scientific research to detox his diabetic patients and he cures them from diabetes doing so.
This is significant in the discussion of the effect of coriander on blood sugar. Coriander detoxifies the body of heavy metals. Thus it removes a possible cause of type 2 diabetes. It is therefore not surprising that coriander lowers blood sugar and stimulates insulin production. It has been used since ancient times to treat diabetes. Indeed, it is whispered in nutritional circles that it is a diabetic cure.
This herb should be included in a diabetic diet in as many ways as possible. One person who claims that his diet for diabetics can heal people of this disease suggested that the problem of the usual diet of problem diabetics is that they exclude the food that can heal them. Their body craves a solution. Medicine is not always doing everything that a diet can do. My blood sugar count was unhealthy and high until I started consuming a diet containing coriander. My blood sugar dropped and now I am going to buy coriander seeds in order to lower my blood sugar even more.
Diabetics can consume coriander water to lower their glucose levels. Soak a teaspoon of coriander seeds overnight in a cup of water. Drink daily. Also eat coriander leaves in salsas, curries and pickles and salads and smoothies.
Scientific experiments on rats confirmed that coriander diets is a super food that can heal the body of diabetes. It can do the same for you. Just eat it!
ATTRIBUTION: https://www.ndtv.com/food/diabetes-know-how-coriander-dhaniya-seeds-help-manage-blood-sugar-levels-1933418