I have become lazy in the kitchen.
I have not cooked for a long time but yesterday I got a hankering to cook. It must be remembered that I am “on” the Banting Diet. But I have become a cheater of late. The lure of fizzy cool drinks, the odd chocolate and potato crisps has proved too great for me. I bow my head in shame.
However, my wife and I have re-resolved to rededicate ourselves anew. With steely resolve in her eyes, a new path of righteous Banting dieting is to be followed. A monthly diet program has been found and printed off the internet. I have promised not to dip into my supplies of chocolates and chips at the office. Much water is to be drunk. Obediently I am following the path, and I have already been to the loo several times. I also feel slightly nauseous from the volume of water I have drunk, but onward to the brighter goal of less me!
With this in mind and also after having eaten a bread roll made from Almond Flour at a braai on the weekend. I decided I would make burgers for us on “Worker’s Day”. So off I went shopping, armed with my wife’s credit card (heh heh; save my money). Firstly, I popped into Checkers to find a “bargain price” of R120 for 300 grams. What the hell? It is normally about R150 I believe. With agony in my miserly heart, I recklessly decided to buy the stuff. I also bought the equivalent quantity of some or other kind of “husk foodstuff” called ground psyllium husk powder for about R60, and then some sesame seed also for the same ghastly price of about R60. I then bought 4 burger patties for about R50.
I went to a “hyper shop” where I got a bargain pineapple for a mere R5, now that is cheap. I also bought some regular rolls for the girls as I can’t afford to waste the “Banting” rolls on the girls – too expensive!
At about 6pm I start cooking, the family are mightily impressed, even if a little concerned. The concern comes from the speed of the cook (me). Finally, I get to use my fancy food processor that dear Steemit helped me acquire. I mix the dough; I call my wife as the dough is supposed to look like playdough but it doesn’t to me. She assures me that the consistency IS right. Into the oven for an hour. The remaining precious Almond Flour is just over half of what I started with.
![20180501_191540_HDR.jpg](
(I admit my onion slices lack finesse)
(keep the place clean, I am supposed to be helping, not adding work)
(add a little sugar and butter to caramelise)
Then I fry onions and caramelise them. While onions are cooking, I try cut the pineapple. Now it is the most amusing thing when I must cut a pineapple. I don’t want to cut too much off so I always make a mess by leaving too much behind. I give up and trusty wife of many skills comes and cuts “the Gordonian Knot”, removing just enough of the skin. Eventually the onions are done and I do the burger patties but as you all know, what once filled a pan when raw, is only just over half a pan when cooked.
(the R5 pineapple!)
(big at start)
(small at finish)
The poor family commences eating at about 8.30pm, two and a half hours after I started. But they seem to enjoy it. They are surprised at how nice the rolls look. Of course the kids have to test the “almond” rolls. Not too impressed with the flavour I think.
How on earth does my wife cook so quickly? Dinner never takes more than half an hour to prepare when she does it. I think it will be quite a while before I make another attempt, just as well as I don’t know if they can survive such a long wait on too regular a basis. I have been trying to keep the place clean as I go along but the kitchen still looks like a bomb has hit it after we have created the burgers.
(the rolls are a lot smaller than they look, but are nice)
(the final product - a lot of effort for something so small)
My accounting brain is in a quandary and greatly bothered by the costs. The almond flour bread rolls cost more than the beef burger patties, and those were at about R80 per kilogram. Michele and I were still “peckish” after the burger, so we had another almond flour roll with cheese. Banting is certainly not a cheap lifestyle. I better get my act together and shed those unnecessary kilograms, my wallet cannot sustain this lifestyle.
The costs of food have escalated in South Africa and outstripped the annual wage increases. The basic wage starts off at R200 per day. How can a human being be expected to survive off that? Don’t forget that this wage is after fierce negotiations between the Government and Industry over a period of more than 20 years. This struggle for survival of the poor black people has been continuing for well over a hundred years.
I remember my Dad telling me that during the Second World War, if people were caught adding higher margins to the prices of food, they would be arrested for profiteering. The same ethics are no longer applied in this country. The cost in general of a loaf of bread (800 grams) is about R10. I think the pensions of the old people is about R1600 per month.
In the Black communities, many of the old Goggo’s (grannies) use their pensions to raise grandkids.
It must be a bitter pill for them to swallow when they see how many billions ex-president Zuma and his Indian sponsors, (the Guptas), have stolen from this country. But no different to Mugabe of Zimbabwe. The self-professed Leaders of the Poorest of the Poor live lives of opulence. Weddings costing many hundreds of thousands of Rands, blue light brigades, private jets and the finest of clothing. All shamelessly shown on the local television channels, as State television presenters gush over various government luminaries and others related by favourably awarded tenders.
The ANC government still has a great deal of goodwill among the masses but their patience is starting to wear out. Let’s hold thumbs that they will get their act together for the sake of all the people of this land.
Now a days food business is one of the biggest business. Food price day by day thriving. This will make great effect in human life.
no doubt but it is cruel
this foods need to low price for africa ,,,
thanks for share this content of food,
i remain this food are so tasty and healthy
I am also lazy in kitchen 😁 btw your food is looking really nice 👌
I think it was a great experience for you to try cooking after a long time the food look really delicious.
also in my country, we suffer from expensive price of food.😕
starches and sugars are cheap(ish) for a reason
Food bussyness are increasing day by day.
But now you get new experience of life.
thanks for share
I think it is very delicious and healthy. Thanks for sharing with us.Keep it up brother
I think this all foods are very useful for health.like very testy.
That's always when, you do not go to stores for a long time, all prices become cosmic. In our country, once a quarter, pensions are added, and then there is a price increase for food :)). You are very well prepared to cook, I think everything was delicious. Thank you for the interesting message.
tasty but simple
Great work sir..the food tasty and healthy
.i like food thanks for sharing
its so great experience for cooking
really great idea of cooks and great work of at all.
so ,,need to remove exploitation of food
Although we are on a diet, we can still eat a lot just have to choose the right foods.
Delicious menu @fred703
This is nice, sometime cook anything for yourself, its better to fully enjoy food.
the exploitation of food is so sad news ,,,its really harmfull for
our poor people ...its really need to take a easy price for south africa
Delicious food cooking...can i help you to eat .ha ha ha
Sir @fred703,
The food you made is looking do delicious. I think you had a great off day and enjoyed so much. Really the food business is great profitable. Go on sir. Best of luck for you.
my favourite diss.soooo testy
Well done! So it costs an arm and a leg to lose an arm and a leg😂
Global retailers, including British supermarkets are, systematically inflicting poor working conditions on millions of women workers to conduct price wars and feed ever-rising consumer expectations of cheap produce
we live in a consumer society but there appear to be major flaws
Yes, Absolutely right thought @fred703
Food prices are increasingly high.man are becoming depends on restaurant.so that restaurant business is day by day increasing. I like your activities and upvoted.
i feel better when i see "I have become lazy in the kitchen."
the women do it so well
Fantastic photography of food when coocking.i thing you get some experience
Wow. Amazing. I like it .the dishes sre so sweet. Thank for sharing.
Everyone needs good food .
And this is their rights...........
Very good food .. interesting post sir
Dear @fred703
Some photo edit for you,
I think you like this
@fred703
Your Best Regard @Applo
fancy!!
Thank you sooo much @fred703
#Good Job
I like you #Boss
Your Best Regard @criptonur
The foods look really delicious .
Nice and tasty, just small. but I suppose we eat too much in South Africa
Now a days every where food bussyness are develop & so food rate are increasing day by day.. Thank you abroad
There are amazing! Great collection @fred703
wow!!!that's so good work,,,you are so great man.have a nice day.
That was very good, I like it when you say keep the area clean, you do it right I'm new here in your blog I was attracted when I saw these loaves, the pineapple is very good for the sandwich
when I was a kid my mother made us bread sandwiches with pineapple slices. It worked well.
So is the meat and pineapple are very good, I'm thinking about preparing some for this weekend
After all the credit to your cooking @fred703 what about another braai where you initially tasted those rolls... one my way would have been cool...
hell yes, your rolls were better than mine, but I will practise!!
Food price is increasing day by day in worldwide. Every Government should take some steps to control it's price as poor manage the money of their daily food items. I appreciate your beautiful thoughts and your hand making delicious foods.
so yaammi testy food...i love food
wow
So yaammi & testy food.
I like this dish.?
Thanks for sharing @fred703
This sweet is really looking so delicious...I want to teste it...
wow!!!that's so good work,,,
you are so creative,,,practice makes a man perfect,,you exampled it's opposite...i think it's so delicious,,,nice cooking photography,,
thanks a lot,,@fred703
i will grateful if you check it
https://steemit.com/introducemyself/@nishuxr/a-memorable-day-of-my-life-with-introduction
Best of Luck @fred703
wow sweet so looking very drlicious. i love sweet. thanks for @fred703
very very nice food,are you really coocking this??
Are you crazy!!!! ha ha ha so funny @fred703
very crazy
this foods need to low price for africa ,,,
thanks for share this content of food,
i remain this food are so tasty and healthy
This is nice, sometime cook anything for yourself, its better to fully enjoy food.
Thank you sir
upvote and resteem
Really they need low cost food
Your post shows the reallity......
I would eat like a lion's antelope:)
Food security is our first right..........