I was hoping it would be, but it doesn't seem to be. Dunno if it's because I have frozen shoulder recently - ok I know it shouldn't effect the squat, but it's just the discomfort - plus I have a bit of cold. That said, I can do 60-70 squats without much problem now, so guess that's an improvement
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I'm not sure I could do that many. I sometimes do a few whilst brushing my teeth. It is a good exercise.