You are viewing a single comment's thread from:RE: The Negative Effects of Technology on Our BrainsView the full contextView the direct parentkrnel (80)in #technology • 7 years ago Good on you for doing that. If you don't, what happens?
I find it much harder to sleep at night if I'm watching TV or on the ol' Ipad right before bed... gotta block the blue. It makes you very wired... kinda like drinking coffee. It's less noticeable during the day when you aren't trying to wind down.