Binge watching can be fun but it definitely has negative effects. Having said that...... I'm surprised to hear people are spending 10 hours a day binge watching TV. I'm at work most of the day so I don't have that luxury but I do spend several hours a day on steemit.
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steemit > television hahah at least being on steemit you are able to learn something of significant value, while make a little money in the process
10 hours has got to be the high end of that average