I just finished a 3.02km run that lasted about 0hh:21mm:42ss !
We drove to Kelowna this morning (8hrs in van) so decided to get our bodies moving with a little 3km run. Very very smoky here due to wildfires but really nice to run in the neighborhood I grew up in!
Join me in the new phase of RunBurgundy soon!
Positive habit positive life