They definitely are addictive things. When my kids come back home and we eat together or are takking their mother makes everybody put their phones up so we actually look at each other. I think the phones can be insidious for some because of the "programing" that can take place when the digital world becomes the main source of stimulation. The watch idea is most insightful. I keep my phone on silent at all times. UV resteem. Well done!
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Thanks! You've got a pretty good practice of actually being together as a family at home!
Good to know that you mute your phone ring always.