I have been battling my weight for years now, ever since I got put on strong Anti-psychotics for my Schizophrenia. They have a horrible side effect of making you ravenously hungry and causing you to hoover up everything in close proximity for months on end!
You eventually get used to them though and it evens out. Your no longer eating dinners every 2 hours but you have all this extra weight youve accumulated and your basically stuck with it. Your sleeping 12 hours a day and its hard getting the energy to exercise.
But I stood on the scales today and they said 19 st 13. thats nearly 280 pounds!! nearly 20 damn stone. I decided Im sick of this fat and made my mind up to lose it all before I mentally lose it!
Ive got a blog on wordpress Ill link to below where Im going to be updating it with my progress every week. Im determined to get down to at least 15 stone hopefully by the end of the year.
Ive already began eating salads and soups and stir frys , and Im cutting out the chocolate snacks , crisps and Im trying my best to cut the drinking down to one night a week. The energy you get from a salad far surpasses the bogged down feeling of eating a big lump of meat every meal so I am feeling the benefits already! I literally just had a raw kale salad with all sorts of veggies before I realized your supposed to cook kale! lol
Its not just another fad diet, another half assed failed attempt. this time Im serious! the past year Ive been half assing it with attempts at weight loss, and now its time to really go for it. If I keep trying and correcting my bad eating habits when I fall into that pattern every day, every week, every month of the year , it will add up to a slimmer physique without a doubt!!
So heres the wordpress blog site , WillyG Music on Wordpress where Im going in depth on my weight loss tactics and Ill be updating regularly this year.
Wish me luck! Youll see my progress in the Jam videos every week as I slim down hopefully, and a more in depth look on my wordpress blog if your interested.
Lets lose this damn weight once and for all!!
Best of luck Willy G!! Phattest mc on Steem no matter what!
haha Thanks Privat!!
It's way more between the ears than between the hips. I just made that up lol. You can do it with the right mindset:)