I couldn't agree more @javybar! As much as it is important to care for others, you cannot ignore yourself and your needs.If you always share your love to others and don't keep any for yourself, you will find yourself to be depleted of love and burned out. Moderation is key!
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you found a wise word in this topic, you may get"burned out" if you don't find quality time and support for yourself first. If others need you around you, make sure you charge your batteries before going to everyone almost dead.