Time Management is key. I have found that if you train your thought process to activate at certain points you can utilize this to maximize your day productively and without waste. Sorta like when you inject fear into your mind that you have to wake up at a certain time in the morning otherwise you will be late, and you always wake up before the alarm. Perception of time also depends on what you do in a day. Endorphins create a fast time warp,lol.
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Absolutely