Tomatoes is an exceptionally famous vegetable.Now a days it utilized as a part of various types of recipe.Here is some intriguing data about tomatoes.
Quick actualities on tomatoes:
1-Including tomatoes in the eating regimen can help secure against tumor, keep up solid pulse, and diminish blood glucose in individuals with diabetes.
2-Tomatoes contain scratch carotenoids, for example, lutein and lycopene. These can ensure the eye against light-actuated harm.
3-Eat more tomatoes by adding them to wraps or sandwiches, sauces, or salsas. Then again, eat them cooked or stewed, as these arrangement strategies can support the accessibility of key supplements.
