Olympic rings after 1 year of foundation one!

[madwallace]

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After my acl injury I start to train a lot with my own body weight! This is a video of me after a whole year of foundation one and a lot of training!!

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▶️ DTube
▶️ IPFS

Comments

[cob]

Point those toes! Engage the glutes with the abs and lats. It's that zig zag chain Raph told me about. UNLEASH THE BEAST! UNLEASH THE FURY!

things of that nature

-dude that can't come even close to pulling off those moves

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