Creativity is something that many of us disregard and don't even see as something of importance in our everyday life.
Many of us have almost forgotten that we have the ability and the birthright to be creative.
The impact of creativity can be seen in our physical body. Most people are not aware that creativity actually keeps our brain healthy, which is one of the most important aspects of ageless living.
Creativity allows us to maintain the integrity of neural networks even into old age. Not only can creativity help us live longer, but it can improve our quality of health and life as well.
Creativity is the ability to generate new ideas by combining, changing, reapplying existing ideas. It is the ability to see different possibilities and imagine something new.
It decreases negative emotions, reduces stress and anxiety.
Studies also show that creative people are better able to live with uncertainty because they can adapt their thinking to allow for the flow of the unknown.
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