I had some amazing experiences and learned a lot! I was at a point where I could control every dream for a few months. I feel that I may have took advantage of the privledge and was not as respectful of the realm as I should have been (I was 19). One night I had to "wake" myself up through 5 different levels before waking up in this reality we know. Each one felt "real". I feel as though I could have easily got stuck if I had gone much deeper.
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Holy shit, that's heavy stuff. These kinds of lucid dreaming stories are exactly the reason it should be investigated and scientifically tested and taken seriously.