It can be extremely beneficial to think about the specific time period you would like to visit before you go to bed. You can focus strongly on your intention using visualization, affirmations or meditation in order to guide yourself into a deeper state of cosnciousness in preparation for your experience. You can also use various techniques and methods to increase your chances of having a lucid dream that night. You may or may not travel to your intended time or place but you may end up somewhere much better. With enough practice thuogh, you should be able to train your mind to jump to any timeline you prefer in your dream at will. its all of practice game, well thanks for sharing with us.
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