Thanks for sharing this Post @buzzbeergeek, Actually in the 1970s here in US some of are most famous Marathoners including Bill Rodgers were famous for drinking a six pack a day or two before running an Event.
Or so by some by accounts say.
But as a runner of over 50+ 10Ks myself looks like a great Course to run. Thanks again
They say carbs are good before a run. Who knows...