One of the most powerful food is turmeric and I've learned that during the time I was living in India from '98 till 2006. Turmeric is that thing that it can be added almost in every dish without compromising too much the taste, or it can be mixed with a bit of honey and lemon for a strong effect. I truly hope that we can tune in more and more to natural remedies discovering that in nature there is a solution for each and every problem. After all we are part of nature and it is only there that we can find our true fulfillment.
Here listed below are the 15 HEALTH BENEFITS OF TURMERIC
1. The bright yellow pigment contains curcumin, an active compound with anti-inflammatory actions
2. Similar effects to anti-inflammatory drugs, but without the side effects
3. An antiseptic and natural antibacterial agent
4. Good for disinfecting cuts, bruises and burns and accelerates the healing process
5. A powerful and natural detoxifier of the liver, improving its functions
6. Helps to remove the amyloid plaque accumulated in the brain, known to prevent Alzheimer's disease
7. Helps with weight loss due to the powerful effects of fat metabolism
8. Incredible for the treatment of inflammatory skin conditions such as psoriasis and acne
9. Best known for treating arthritis
10. A powerful natural painkiller
11. Reduce the risk of childhood leukemia and has been shown to stop the growth of new blood vessels in tumors
12. Really good for the stomach, soothing stomach problems
13. Turmeric and onion together are known to help prevent colon cancer
14. Turmeric and cauliflower combined are known to prevent prostate cancer
15. Prevents the oxidation of cholesterol, preventing the cardiovascular system
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what shall I do now?