This is the documentary which got me into tasking Jiu Jitsu classes hopefully it does the same to a Steemian.
Jiu jitsu one of the most popular martial arts currently and a core element of MMA and seen used by popular UFC fighters such as Demian Maia, Nick Diaz, Royce Gracie and Fabrício Werdum. It involves grappling in the way of taking you opponent to the ground and submissions to finish your opponent. If one player taps then it is over.
source: youtube user: GODF1R3
OSSs!!
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Welcome to Steemit @shifty0g ! Nice post, i will follow your account, please follow me at @khunfarang
followed mate. thanks :)
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Martial arts is just so good for a person's self growth. Not to mention the self confidence one gets in knowing one can defend oneself. Self discipline, hard work, and great health are just some of the benefits. Truly a good sport.
Its a great and benefits in all areas of your life. Fantastic for anyone who is low.