In the heat of a moment things can be so intense. Our children really help us grow. That is the part about parenting that I think is so cool. We are all here to assist each other. You are so right that everything is unfolding in perfect time.
It is important that you confront your psychologist. It is great that you are going to stand up for how you want to be treated. That can be difficult but so very important. We need to let people know what we need. The professionals like a psychologist usually are not used to clients doing that though. They are here to help us how we need to be helped.
Meds are scary these days. I see so many people on meds and then they are taking another med because of a reaction with the first med. It is such a vicious circle. So good that you are choosing the non med path. There are very few people that are truly med free. Personally I would never take any of them. There is always a different way. I know that is part of my path, for people to see it can be done differently because I always choose the path that is the most natural method possible. Sometimes it freaks people out.