In the evening I have free time, thought to go Gym to have some exercise, there is a Badminton Court also with that fitness center, I left my daughter playing there and came here.
After a warm up I did some jumps, and skipping, I wanted to use treadmill but it is already occupied so I choose Elliptical workout machine. The costume I wore was not conformable to workout, Initially I did workout with shawl I felt uncomfortable so I removed it, then I felt good and did faster.
It was hard to pedal, but I felt good like climbing on mountain. Elephant trainers allow you to exercise movement like walking, walking or climbing.
In 10 minutes of workout my body was drenched wet of sweat, and I needed some rest so I went out side and had some water.
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Good post ! Exercising is good for health, keep it up
thank you very much
Hi @jyoti-thelight! exercising is good for health. You are lucky to have a big space for exercising.
Thank you
it is nice to see you had some great exercise
Thank you for the comment
Way to go, my friend!
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thank you
its healthy to do exercises...keep on doing for healthy life
Thank you for the feedback