ulog#14- Today's Workout

in #ulog6 years ago (edited)

In the evening I have free time, thought to go Gym to have some exercise, there is a Badminton Court also with that fitness center, I left my daughter playing there and came here.

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After a warm up I did some jumps, and skipping, I wanted to use treadmill but it is already occupied so I choose Elliptical workout machine. The costume I wore was not conformable to workout, Initially I did workout with shawl I felt uncomfortable so I removed it, then I felt good and did faster.
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It was hard to pedal, but I felt good like climbing on mountain. Elephant trainers allow you to exercise movement like walking, walking or climbing.
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In 10 minutes of workout my body was drenched wet of sweat, and I needed some rest so I went out side and had some water.

Thank you for reading my post, please don't forget to upvote if you like this. Through this post I would like to thank all my well wishers, supporters and upvoters.

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Good post ! Exercising is good for health, keep it up

Hi @jyoti-thelight! exercising is good for health. You are lucky to have a big space for exercising.

it is nice to see you had some great exercise

Way to go, my friend!

This comment was made from https://ulogs.org

its healthy to do exercises...keep on doing for healthy life

Thank you for the feedback