The hot summer should taste of many people change, even anorexia. During the hot summer rice should have bowl of delicious soup to cool and stimulate the taste. Here's how to cook five delicious summer dishes for you to rotate on a daily basis.
1. Bitter melon (pasture) stuffed with meat
Ingredients: Bitter melon (Pass through): 500g; Lean shoulder: 300; Salad, fish sauce, main noodles, pepper, wedge seeds; Green onions, dried onions; 5 ears ear, mushroom.
How to do: use the scalp knife on the tip of bitter melon, scoop out the intestines remove the seeds, rinse and drain.
Cucumber mushrooms soaked in boiling water, mushroom ear buds. Then finely chopped.
Scallions washed, chopped. Wash the cilantro well.
Pour the bitter melon into boil for about 20 minutes, picking out to put down the basket.
Mix meat with live pork, fennel, mushroom, seasoning to make. Stir the marinated mushrooms are drained, squeezed and then hands dipped cold water squeezed on the meat flat.
North boiling water, drop bitter melon, boiling again foam, to small fire, seasoning seasoning just eat.
Cooked north, let the chopped green onion, eat hot.
2. Grilled tilapia fish
Material: snakehead fish; tomato, okra, ¼ pineapple, ½ mint, mahay, bean sprouts; Spices: coriander, coriander, onions, garlic, minced lemongrass, spices.
Making:
Wash the food.
Fish marinated with 1 tablespoon of salt, 1 tablespoon of sweeteners, ½ teaspoon of salt, pepper.
Tomato is made up of corals; mint, pineapple, corn cut into pieces just eat. Stewed vegetables, coriander cut into short sections. Chopped onion Me soaked and drained.
Place a cooking oil, non-aromatic onions, garlic, minced lemongrass. Continue for tomatoes in fried flour. Then pour water into the pot. Wait for the water to boil. It takes at least 15 minutes to boil the fish before putting other ingredients in.
When the fish boil, turn to sour, aromatic, okras, mint to the pot. Season tasting not yet eaten.
Wait for the water to boil again, continue to give the price and a little pepper. Turn off the kitchen.
Mix vegetables, add vegetables on.
3. Cook soup Hến with gourd.
Ingredients: whole shell or mussel; elected; dried onions, spices, salt, spices, spices, pepper.
Making:
Honey is bought for soaking, then put into the pot boiled water to separate.
Pick up or treat mussels to separate the meat. Marinate the meat with the spices for 15 minutes.
Peel, rinse and cut or chop into small pieces.
Put on the pot, non-aromatic purple onions and then into the fried noodles. Then mussel out to separate.
Put the boiled water into the pot, boil it back to the pot. When the water is boiling, the sausage is stir-fried, seasoned to taste the mouth. Turn off the stove and the onion, pepper.
4. Fruit squash cooking ribs
Ingredients: pumpkin, squash, dried onions, spices, green onions
Making:
Squat and flank washed. Cut into pieces about 1 cm thick.
Squeezed young squid about 2cm, washed. Scallions washed, cut into small pieces.
Sprinkle with boiling water, then slice and simmer for about 30 minutes. After the soft ribs, put the squash. Cook until juicy tender seasonings are seasoned for seasoning.
Finally, add the green onions and turn off the stove.
5. Pumpkin soup with ground nuts
Ingredients: pumpkin, lean meats, ground nuts, dried onions, green onions, spices
Making:
Marinate ground meat with spices, minced onions. Then the round was eating.
Pumpkin pie, cut into thin pieces. Soak in cold water for 3 hours to soften and pound.
Place boiling water on the stove, let it cook for 15 minutes. Then add the meatballs to the soup with fresh water, wedge seasoning.
Continue for the pumpkin to cook soft, seasoning seasoning to medium and then turn off the kitchen to add the green onion.
Em nhớ ghi rõ Ulog bao nhiêu nhé ( ví dụ #Ulog 1, #Ulog 2..)
ý e là ulog Summer food thay vì ulog 1
oh, thế à, chị lại tưởng rule nó phải quy định số cơ