Morning Ritual Tracking - 24 Aug 2018

in #ulog6 years ago (edited)


( 30 minutes )
beat the sun ! 6.30am wake up upon alarm : ✔
bath + gratitude : ✔
1 Glass of water : ✔
//play morning ritual songs
30 x breathing : ✔
write goals : ✔
compliment / joy: ✔
visualise / mentors power : ✔
20 x pushup :
light jogging :
*Remember your enough is enough moment.
Track yesterday results :

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Nice. I do admit I snooze. But I also get up and get to the gym in the morning. Then after I get to work I write my gratitudes, affirmations, & goals, & prayers. It makes a difference in my day when I get it done. Thank you for sharing yours. A nice reminder to stay on track.

haha i snoozed soooooOOOO much in the past. Yeah you know what you got something positive done. Sometimes distraction still come visit once in awhile and it take longer than usual to complete it.

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