My Body Is a Miraculous Machine that I Drive.

This morning I challenged myself to a high intensity morning session before breakfast.

There was much resistance to going hard first thing....

My mind wanted to, Raaaooaaaaaahhhh slooooooow dont do it wander lust kind of thing...be drifty...just more slow ease into day...thinking need to wake up more first

Getting into gear first thing in the morning was an invigorating experience. It reminded me of my days tree-planting where that would be part of my recipe for "high-balling" the day in terms of being a top performer. What I mean is that by getting going at a strong pace first thing in the morning, It's like a, "setting a precedent" for myself and after that, it becomes the norm so to speak and in a way my level of optimized efficiency and effectiveness is that of an elite ability and it becomes a sort of cruise control natural thing that I thrive upon expressing myself within

Long story short...I am taking my tree-planting training and applying it to real life outside of the bush...and the morning sweat sesh with some high intensity vigor seems like a point of brilliance I've been negligent of for much of my lifetime.

Fortunately I've tapped into this point of regard and I am having fun beginning to explore new possibilities for myself - Where, even the thoughts are invigorating and revitalizing.

DAY 9 - getting'r going before breakfast

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