I can understand why you did this. It's a major time sink. I know I waste to much time checking my feed. I ought to limit when I do this so that I get other things done. I just like to keep up with certain news. I did unfollow lots of dormant accounts, but that makes no difference
Its a natural thing to do... most people do it somewhere, with TV, gaming, social media, or even books. Books are a little better maybe but even that can be an addiction maybe