tunas bambu

this plant is known to be rich in benefits ranging from the manufacture of various household appliances, building materials, materials making musical instruments, to foodstuffs. Parts of bamboo shoots are still young or often also called bamboo shoots are food for some of the world's population. Starting from the population of China, South Asia, Japan, to Southeast Asia including Indonesia. This bamboo shoot can be processed in various ways such as disayur, digulai, used as stuffing lumpia, and so forth. If you Semarang spring rollers must be very familiar with this food which is one of the ingredients in the spring rolls.
Bamboo shoots that will be processed into food is usually cut into thin pieces first and boiled to remove the poison. After boiled bamboo shoots washed and can be processed directly into various types of cuisine. Many bamboo shoots are popular because of their crisp and soft textures and tastes that are plain and fresh. Not only that these foods are also believed to have many health benefits. Although not yet through the stages of scientific research but the benefits of bamboo shoots for health has been believed for a long time. Even in China these foods are referred to as "king of vegetables" given its delicious taste and its benefits to the body.
The benefits of bamboo shoots for health are supported by their nutritional content such as the benefits of dietary fiber, potassium, low fat and calories, protein benefits, antioxidant benefits, vitamin A benefits, vitamin E benefits, vitamin B6 and various minerals such as iron, benefits of manganese, zinc benefits, phosphorus benefits, and magnesium benefits. So what are the benefits of this bamboo shoot for health? Here are some of them:

Lower cholesterol levels
Launch menstrual cycle
Good for digestive health
Boost immunity