We need to eat healthy for a good mood and to have more energy. Unhealthy food affects us negatively all metabolic processes, that is why "we are what we eat"
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We need to eat healthy for a good mood and to have more energy. Unhealthy food affects us negatively all metabolic processes, that is why "we are what we eat"
All so very true! If everyone remembered this simple fact, the world would be a much more peaceful, happy place.