Nice post, you can enjoy all benefits if you do not consume junk vegan food. Vegan is not a synonym of healthy food it is about compassion.
Go vegan, but avoid junk vegan for health benefits.
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Nice post, you can enjoy all benefits if you do not consume junk vegan food. Vegan is not a synonym of healthy food it is about compassion.
Go vegan, but avoid junk vegan for health benefits.
Yes - it is mainly about compassion. That is the root of vegan philosophy and in my mind should always be the number one reason for becoming vegan.