I learned that as far as food is concerned, the lower the food is situated in the food chain, the healthier it tends to be. That's why meats are not very healthy, while leafy-greens are among the healthiest foods in the world.
I learned that as far as food is concerned, the lower the food is situated in the food chain, the healthier it tends to be. That's why meats are not very healthy, while leafy-greens are among the healthiest foods in the world.