The answer isn't another pill, the answer is spinach...
So, Popeye was right all along! But people didn't listen, and have chosen the path to illness, lined with expensive pills.
Diabetes, cancer, heart-disease affect 1 out of 3 people in the Western Society.
However, researchers have found that if we remove from our diets refined, processed, animal foods, we can prevent and sometimes even reverse some of our worst diseases. The simple trick is to adopt a wholefoods, plant-based diet.
This pyramid was quite familiar to the Egyptians! The variety of plants and fruits that our ancestors consumed are mostly unknown to a typical modern person.
If we allow food to become our medicine and we become our own doctors, magic happens.
The documentary film Forks over Knives promotes a message of freedom from illness where you take your health into your own hands by educating yourself on diet and lifestyle.
Click on the following link and get free access to the Forks Over Knives movie and automatic entry into the sweepstakes.
https://wn.nr/5tHcBX
(Italian produce market)
Watch the Trailer of Forks Over Knives
https://wn.nr/5tHcBX
Check out this poster featuring over 400 kinds of vegetables....how's that to un-numb your taste buds!
https://www.fastcodesign.com/1671926/infographic-over-400-vegetables-on-one-incredibly-healthy-poster
You are your best doctor, and health is your best investment.
This is really life changing movie @mirella thank you for sharing
Yes, it definitely is life changing in many ways @michelnilles. I never tire of watching it and recommending it to others.
Never heard of the movie. Thanks for sharing! Fresh produces make your body feel better and they taste better anyway!
Absolutely! And especially the fresh produce from my Dad's vegetable garden is very tasty and energising.