VEGAN MUESLI RECIPE

in #vegan7 years ago

This is a great breakfast for when you have an extra 10 minutes on your hands! I'm still working on perfecting this recipe, as it always seems to come out chewy when I feel that muesli should have a decent crunch to it. If you have any tips, let me know :)

RECIPE: Serves 1- you can make more if you want to store it for an easy go-to in the mornings!

  • 1 cup rolled oats
  • 1/4 cup brown rice puffs (find these in the health food section at woolies- it was $4 for a huge bag!)
  • 2 tbsp. Coconut
  • 1 tbsp. LSA meal
  • 1 tsp chia seeds
  • 2 dates- finely chopped
  • 1/2 cup broken blueberries
  • 1 tsp. ground cinnamon
  • 1 tsp. ground ginger
  • Dash of almond milk
  • 1 tbsp. maple syrup
  1. Preheat the oven to 180'
  2. In a large bowl, mix all dry ingredients together, including the blueberries.
  3. Add enough almond milk to loosely bind the ingredients and spread onto a lined tray.
  4. Drizzle maple syrup over the top and grill for 5-8 minutes, removing every 2 or so minutes to flip the mix so it doesn't burn.
  5. Allow to cool for 5 minutes and serve as you please - I served mine with a banana and some chopped pecans and almonds, but it would work great with some coconut yoghurt too!

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