Hi there, I am not vegan usually as I've not until recently ever had the time to even think about food, let alone choose ingredients. I've eaten everything from worms and grubs to eye-fillet. Neither am I allergic to anything, and although I have at times had digestive difficulty, it has always been found to have been some poison or other and not the food or additives except occasionally dirty preparation habits. I've been extremely lucky in my life having extreme immunity levels from all flu's and astro complaints. A gf once had me eating vegan, but when she and I split up, I could not remember the sizes of shopping and couldn't afford the waste, so quickly reverted to the known recipes my mum had drilled me in for a balanced diet. As I am now older and retired and have a bit more time I shall be looking further into this recipe for living you adhere to. The Dr is telling me I need to be taking more protein and less carbs now, so.
Thank-you. Resteemed.
Keep on keeping on. 😇
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