Hi guys! How do you start your week? I always focus on building the basis for the rest of the week on Mondays, and this is my most productive day! I have created a new recipe for you today, this one is super simple and quick to make. The recipe video is coming soon, as soon as I have figured out how to cut videos and add some music to it! Would you like me to post my recipe videos here or on youtube? I will probably do both! I am reaching for the stars, and I believe I can do anything I want in life! Same goes for you, my friends!
I just want to give a big shout out to @tanbay for making a video about my food photography and work!! I am forever honored by this gesture, and appriciate it to the moon and back!! Check out the video here on Dtube: I am so blessed with my wonderful steemit community! Thank you!
Those bars are made of almond flour, rolled oats, coconut blossom nectar and a lot of chocolate with white almond butter! You can add some vanilla if you like to, but they taste great without as well:)
Oat bars with an almond-chocolate filling!
Recipe
Ingredients:
Oat Crumble
- 1 cup almond flour
- 1 cup rolled oats
- 1/2 cup coconut shred (or chopped nuts of choice)
- 1/2 cup virgin coconut oil
- 3-4 tbsp coconut blossom nectar or maple syrup or any other liquid sweetener
- Optional: pinch sea salt, vanilla or cinnamon!
Chocolate filling
- 120 g vegan chocolate of choice
- 2 tbsp almond butter
Method:
- Mix the dry ingredients (almond flour, coconut shred, rolled oats, pinch sea salt & vanilla or cinnamon in a bowl.
- Add the melted coconut oil and sweetener. Mix well with a spoon or with your hands.
- Press down 3/4 of the dough on a parchment paper in a mold. Set aside.
- Melt the chocolate in a water bath and add the almond butter. Mix with a spoon to combine the two ingredients.
- Pour the mixture on the base. Crumble the rest of the base dough on the chocolate. Gently press down the crumple on the chocolate.
- Put the cake in the freezer for 40-60 minutes.
- Cut into pieces and enjoy!
- (Storage in the fridge or freezer.)
Much love to you all! I hope you enjoyed my recipe today and see you soon!
Love, Niina
Cant get enough? You can alo find me here:
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While you are still here, take your time to check out my other recipes and recent posts:
Epic Burger Made of wholefoods only
Rhubarb Lettice Cheesecake recipe
White Chocolate & Nutella Mousse Cupcakes
Cookie Dough White Chocolate Caramel & Chocolate
Ice Cream & Cookie Double Ice Cream Cookie
Nicecream: 1 ingredient ice cream
Dream cake: Vanilla & Chocolate Cream Cake & Berry Cheesecake
Strawberry Bounty Bars Recipe with only 4 basic ingredients
Granola in 10 minutes! Recipe & Apple Pie Granola + Bars
PEANUT BUTTER-CHOCOLATE CUPS with roasted hazelnuts Recipe & Chocolate Bliss Balls
Coconut Ice cream Cake: Coconut Ice-Cream Bundt Cake with hot Jam and Chocolate!
Nutella only 4 basic ingredients!
- Pizza with a crispy oat-crust & buckwheat - chickpea veggie pizza
- Cinnamon Pancakes & Maca Pancakes
Life & Inspiration:
- Motherhood
- Own your emotions
- Meditation for Kids
- Smartphone Limit for Kids?
- Finding back to myself
- Diaper free Baby, how to make it possible
- How to use the only-water method for your hair
- Life changing questions
- I am a vegan mom
- Live your dreams
- How to find your inner purpose in life❤
- Feeling Stuck - Tips part 1 & part 2
Thank you all! ❤
I want to inspire you to live your dreams, eat delicious, wholesome, nourishing, healthy food, and keep a creative mind. We all can do that, now!❤
Health starts inside our mind.
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Congrats on the shout-out! These look delicious as always. :) It seems as though people on dtube are doing well, so go for it! As long as you still do regular recipe posts with pictures, too. I'm old-fashioned and still prefer to read than watch a video, and it is easier to follow written recipes. But I will definitely at least take a peak because I am sure your videos will be just as fantastic as your stunning photos.
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It looks so delicious my dear <3
These look amazing. My son is going to love them! Although I might secretly eat them all before he realises haha!! could you use coconut flour instead of almond? (I have lots in my cupboard) xx
Hi darling! I would not use coconut flour for these, as it will get a little to dry. Try it with oat flour if you dont have almond flour!!;) Enjoy your bars, there will be many of them, so even if you eat 10 your son will have one for him, lol;)