Hi friends! Today I am back with a rescue & last minute treat that satisfies every sweet craving during summer time!
I am right nowin Berlin, and had an amazing day with other food bloggers. It is so important and appriciate the possibility to connect through social media with likeminded people and enjoy same face to face time sometimes!
But now to the treat (I dont know if I should call it a recipe, as it is more just a crazy idea I had when I wanted something sweet, yet healthy a few days agao, back in Sweden.
But here we go!
Banana-Peanut-Date-Chocolate Bar
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Recipe:
- 2 bananas
- 1/2 cup Medjool dates
- 4 tbsp peanut butter
- 50 g vegan dark chocolate of choice
- Peanuts for decoration
How to:
Simply cut 2 bananas in half, mash 1/2 cup of Medjool dates with a fork and cover the bananas with the date cream. Add about 1 tbsp peanut butter to each banana and cover with melted chocolate -about 50g. Decorate with chopped peanuts and freeze a couple of minutes until set.
Enjoy!
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Hope you enjoy super simple healthy treat ideas like this one! Right now I am on holiday, and cant create recipes or blog on the same as at home, but soon we are back and I will create new recipes for you all!!
So stay tuned!
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Wish you a wonderful time and remember to enjoy the food you eat, that will nourish your body more than all superfoods in the world! (almost;))
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I really want to send some extra hugs and kisses to @trucklife-family today, sending you girl many loving vibes!
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Love, Niina
Cant get enough? You can alo find me here:
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While you are still here, take your time to check out my other recipes and recent posts:
Epic Burger Made of wholefoods only
Rhubarb Lettice Cheesecake recipe
White Chocolate & Nutella Mousse Cupcakes
Cookie Dough White Chocolate Caramel & Chocolate
Ice Cream & Cookie Double Ice Cream Cookie
Nicecream: 1 ingredient ice cream
Dream cake: Vanilla & Chocolate Cream Cake & Berry Cheesecake
Strawberry Bounty Bars Recipe with only 4 basic ingredients
Granola in 10 minutes! Recipe & Apple Pie Granola + Bars
PEANUT BUTTER-CHOCOLATE CUPS with roasted hazelnuts Recipe & Chocolate Bliss Balls
Coconut Ice cream Cake: Coconut Ice-Cream Bundt Cake with hot Jam and Chocolate!
Nutella only 4 basic ingredients!
- Pizza with a crispy oat-crust & buckwheat - chickpea veggie pizza
- Oat-Chocolate Bars
- Cinnamon Pancakes & Maca Pancakes
- Strawberry-Coconut Ice Cream with Vanilla Chia
- Blueberry Muffins
- Matcha-Lemon Bites
- Chocolate Donut with 3 ingredients + Chocolate-Peanut Cups
- Chocolate Ganache Tart simple recipe
- Healthy vegan pizza
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- Feeling Stuck - Tips part 1 & part 2
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Thank you all! ❤
I want to inspire you to live your dreams, eat delicious, wholesome, nourishing, healthy food, and keep a creative mind. We all can do that, now!❤
Health starts inside our mind.
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Very nice, appetizing presentation! This is the first one which caught my eye.
Thank you!!
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Hello dear Niina, good to see you back, making those naughty healthy goodies. This is a great idea. I will keep this one for special occasions. Hope all is well! Cheers!
What a super clever idea!!! I've not seen this before. Peanuts and bananas are awesome enough combo - but with chocolate and dates too! Yum.
Yes so delicious and easy!!
xx
yum some of my favourite foods together, have run out of dates but will be trying this out when I get some, thank you beautiful xx
Happy you want to try it!!
xx
These are precious I just love them!
Thank you darling!!
xx
Love the photos and that the fact it's incredibly easy to do! Xx
Thank you so much my dear:)
xx