Buenas noches hoy les hablare del Apio España, aunque este vegetal no es muy popular contiene grandes fuentes de vitaminas y la mayor es la vitamina K muy importante para evitar o mejorar las hemorragias, también contiene vitamina A, C y B , ademas del ácido folico. Este es un vegetal con muchos beneficios para la salud , sirve para bajar de peso, elimina y previene cálculos, lo utilizan como diurético y como estos muchos mas espero ayudarles con mi información.
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