Allah is the almighty, He has created human kind & Jin kind only for His worship as well as whole creations are created to give benefits this two community. We are hardly praise Him, however He is such a creator (free from everything) creations praising will not increase His glory.
Allah has created carrot a simple root vegetable but very beneficial for human kind. It can be eaten as raw or cooked; generally we eat its root. Someones like to drink its juice by blending and it has vast applications in snack items. This is winter season carrot is available in markets in cheap price. In our country we see only orange color carrot, but it can be pink, yellow, white, red. It is tasty crunchy & highly nutritious.
গাজর শীতের সবজি যা এখন কম দামে প্রচুর পরিমানে পাওয়া যায়। আমাদের দেশে শুধুই কমলা রঙের গাজর দেখা যায়। গাজর কাঁচা বা রান্না করে খাওয়া যায় গাজরের জুস ও মজাদার। আমাদের দেশেও ফাস্ট ফুড এর দোকান ও সালাদ হিসাবে গাজরের বহু ব্যবহার আছে। কম খরচের পুষ্টির ভান্ডার হলো গাজর।
গাজরের অনেক গুন্ যা অল্প কথায় সামান্য বলতেছি গাজর শরীরের রোগ প্রতিরোধক ক্ষমতা বাড়ায়, হাড়ের গঠনে সাহায্য করে, দাঁতের ক্ষয় রোধ করে, ক্যান্সারের জুঁকি কমায়, সূর্যের ক্ষতিকর রশ্নি থেকে প্রতিরোধক, চামড়ার লাবণ্যতা ধরে রাখে, মহিলাদের রূপ চর্যায় উপকারি এবং তাদের গর্ভাবস্থায়ও উপকারি। ভাই গাজরের হালুয়া কিন্তু খুব মজাদার।
As the carrots are store house of vitamins & minerals, which fight against germs of teeth and prevent teeth decay.
Women who are in problem with blemishes .Carrot juice is effective to removal of blemishes and scars from skin.
We don't like dry skin, deficiency of potassium causes dry skin. Carrots are rich with potassium. So, drinking carrot juice can solve the dry skin problem and keep skin hydrated.
Carrots are rich in the poly-acetylene antioxidant, falcarinol those are fight against cancers cell. Carrots possess anti-carcinogenic properties, consumption of carrots reduce the risk of breast cancer, lung cancer and colon cancer.
In carrots huge amount of beta carotene available which is skin-friendly nutrient that is converted to vitamin A inside the body. Vitamin A provides protection against the sun’s harmful rays.
Carrots boost our immune systems as it contain a variety of nutrients and antioxidants along with vitamin C. The regular consumption of carrots create body protection.
Carrots reduce the risk of fetal infections and miscarriage,it help the proper development of the fetus .Regular eating of carrots help the production of breast milk .
Carrots contain calcium that is the vital for the growth and development of bones.
The phytoestrogen contains in carrot juice is extremely beneficial for women because it gives relieve from menstrual pain and heavy menstrual flow.It is also beneficial for hot flushes and other menopausal symptoms.
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খুবই মূল্যবান p0st । আমারা যারা গাজর খেতে উৎসাহ পাইনা। তাদের অনেকেই এই পোস্ট পড়ার পর গাজর খেতে চাইবে। আল্লাহ আমাদের সকলকে হালাল খাবার খাওয়ার তৌফিক দান করুন । । আমিন
Good comments brother, apni ki valo asen?
আলহামদুলিল্লাহ্, অনেক ভাল আছি। স্টিম নিয়ে কিছুটা বাণিজ্যিক ভাবে চিন্তাগ্রস্ত। সবই আল্লাহ ইচ্ছে আল্লাহ নিশ্চয় এ ব্যপারে সবচেয়ে ভাল ফয়সালাকারক।
Nice to hear theese significant things about carrots. That's why I have started to consume more veggies on the last three months. I use vegetable slicers to cutt the veggies and make diverse salads in every meal
Thanks for nice comments. Yes vegetables have no harm
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