So I think the women in the video makes some smart observations and at the same time repeats the pattern of making prejudgemental statements like:
"Women do have limitations, when it comes to our physical capacity."
I think this really depends on the women and the social context she grew up in.. For example in the Mountains in Morocco the women carry huge amounts of wood and gras to the villages and the men are not used to lift such heavy weights. A Moroccan man told me that he once met a tiny women with a big pack of wood and he thought she would not be able to lift it. When he tried to he was actually not able to do so while the women could not only lift it but run up the mountain with it. So I think this is a prejudist that has to do with our socialization. If we want to overcome sexism I think it makes sence to stop making such statements because it is just applying to a certain group of women. Eventough western women are ushually not brought up to lift heavy weights they can learn to carry their things alone if they are challenged by their partners rather than just helped. I do not mean that being helped is not nice and I do not like it if someone helps me carrying something or carries it for me. I just think we should raise children of no matter which gender to believe they are able to do things on their own.
"Men need to be needed, they need purpose, they need value!"
Women need those things just as well. Again I think this is a general need of a conscious being. Maybe women are just more used to not recieving those things from the external world (because they more likely recieve sexism -starting with your parents or highschool education f.e. when your teachers tell you that you should not be this good in math because you are a girl)? Maybe not maybe women recieve more purpose from the external world, like uhhh motherhood, or ähhm dressing nicely. The struggle to find purpose is really universal in humans.
"We love to take the nature of men and make it ugly"
Who is we, and why? What is the nature of men? I do not get it. Maybe I am to stupid to claim knowledge about the "nature of men"?
After all this: Would you count me as an extreme feminist, the one who takes everything to extreme? My suggestion is to look at individuals and understand why they are acting the way they are acting. Not stereotyping women or men or people of different gender. By this I disagree with you and the woman in the video. This is only an oppinion by someone who calls herself female but does not even know what that really means :D Hope we are still friends. All the best :)