Those handstands must feel amazing and bring you into your body :) I will definitely incorporate more seated relaxed breathing too based on what you just mentioned!
I love meditating and just letting go into the nothing space....pure relaxation!
Those handstands must feel amazing and bring you into your body :) I will definitely incorporate more seated relaxed breathing too based on what you just mentioned!
I love meditating and just letting go into the nothing space....pure relaxation!