Spending quality time together is important for any relationship. This is why Jennifer and I have designated every Wednesday as Date Night. We go out and spend the night together. It's awesome just to spend time alone with her. I feel that it really strengthens our relationship.
On a more personal note, my meditation practice has helped me immensely. Aside from the scientifically proven benefits of meditation, it has helped me become more successful in every aspect of my life.
It is a practice that I highly recommend.
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Been following you on youtube for awhile, finally trying to use this platform more now. I enjoy watching your videos. I think I will have to jump into meditation fully now myself.
Glad you are here.