I'm working towards fasting. I've had some halting starts, but I keep coming back to the necessity to allow my body to clean itself out and start anew.
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I'm working towards fasting. I've had some halting starts, but I keep coming back to the necessity to allow my body to clean itself out and start anew.
Right on! I’m currently not totally fasting, but eating lightly and full of spring greens and that feels like enough for me. Best wishes finding your rhythm and what works for you to start anew, @seablue (ok I just went with that rhyme!!) haha