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Danke für die sinnvollen Ratschläge! Alles richtig und beachtenswert. Am Morgen bin ich leider etwas träge. Zu dumm aber auch.
Hier kommt der Retourtipp:
Bitte iß nicht dieses schreckliche Nutella! Das ist reine Verarsche mit nur 13% Nussanteil. Der Rest ist Zucker, Palmfett, Emulgatoren und noch viel mehr Mist.
Wenn, dann nimm Samba. Das hat wenigstens 45% Nuss:
https://www.rapunzel.de/bio-produkt-samba-haselnuss--160500.html

Zugegebenermaßen könnte Nutella jederzeit bei dir anrufen, um mit deiner tollen Figur Werbespots zu drehen. Aber die kommt nicht vom Nutella, sondern vom Sport.

Haha, jetzt musste ich gerade sehr lachen!
Hab mich schon gewundert, warum bis jetzt keiner was zur Schleichwerbung gesagt hat. Das Glas hab ich ja zugegeben mit Absicht etwas provokant ins Bild gestellt. Keine Sorge, das frühstücke ich maximal einmal pro Woche (sonntags). Sonst: Cerealien, frisches Obst und Joghurt.

Na mal sehen ob es hier auf der Insel Rapunzel gibt, ich wage es zu bezweifeln :-)

Samba muss ich mal testen dann :-)

A great video. I love Nutella! Even I am on diet, but miss it :)
Thank you for sharing these great moments :)

You're welcome!
Nothing better than Nutella for breakfast, I fully agree :-))

Great way to start your day! And what happened to you at 1:40 is what happens to me when I try to surf lol

Thanks!
Haha, falling off is part of the game. My right foot was knocked by my board during that crash and is blue coloured now - side effects of surfing :-))

Wow! If I'd live where you live, with those beaches and blue skies, I'd wake up early too every morning to enjoy the beauty of nature all day long!!
@fitzgibbon, we've got to move! ;)

But what about the kids?

I think they won't complain if we'd take them with us...

Haha! Fun vid! Great lookin' day! Loved the walking away to the surf with the word adrenaline. There's a tune that just made me wanna get into my car and go for a drive. Nicely done. Enjoyed!

@surfermarly It is really good the way you are giving a good art message to the world. I love this your art activity. excellent....

ja super post und geiles video Danke surfermarly das du ihn noch mal reingestellt hast!

dear borther this is great post and you a talented writer i like and love your every write so much
last i
#resteem your post

wow,,,that is a great picture and beautiful smile..

Love your post and amazing video you are so inspiring 😊😊

It is about making you think from a different perspective..
It is about writing without any expectations of UPVOTES..
Excellent post good analyses thanks for sharing

Why not dear ...We together surfing do..
Hahahah

Namaste

Nice post 👍

good one. and nice youtube clip

informative post. hope that everybody benefited from here..so good luck

Nothing like a cold salt water tumble to wake you up!

i think if you want to succeed,you have to run the day,but not the day run you......am i right or not @surfermarly

Nice video indeed. Morning exercise is a great way to get ready for the day's activities. Thanks @surfermarly.

After that deep Dive your caption "Ok- I am awake Now" :D :D :D

What an artistic way to convey the Message to get upearly in the morning to start up your MONDAY ;)

I never knew you are that energetic lady, Impressed ;)

I started my Monday by saying my prayer then i went for a Morning Walk and then caught my students in the classroom ;)

Thank you so much for giving me the Positive Energy through your awesome Video Great Lady @surfermarly

Looking really forward to learn much more from you :)

Stay Blessed, Steem On!

amazing video... i love video song movies & fun... thanks for sharing dear @surfermarly

your speach is motivational and strong your mind as well. discipline is the key factor always with exercise and balanced diet, thanks.

great video sensational love it amazing fabilious!love it!

Everything you have written is so true.

I always admire the early wakers, but my lifestyle has become so messed up that these days I am waking up at the noon and sleeping past midnight.

I would love to wake up early, and that will be a victory for me, let alone wake up real early and exercise.

Thanks for reminding me what's going wrong in my life.

The beauty of life is that every moment is a new one, and so you can say to yourself "it starts now!"

There is absolutely nothing wrong in your life as each past moment has led to the realisation right now that you can change things, if you choose, and that you can wake up early AND exercise. If thats what you would really love to do, give yourself that love and do it!

Remember, it starts now (again)! :)

Thanks for that little motivation.

It made an effect on me, and I am going to do a few things now that I was postponing.

Everything starts now, thanks again.

have a good day.

Really commendable energetic post. Exercise not only keeps us fit but also it adds much to happiness and that's the best thing we can have.

Take care of your body, its the only place you have to live. Jim Rohn

That video rocks or should I say surfs! LOL Yes there are countless benefits to being an early 'exerciser riser.' Looking good!

I love these videos....hard to tell why,lol. It is all so beautiful.

nice dtube video, thanks.

You sure do surf great ;)
liked the video !
I am kind of an early wake up guy !

wall i really love this
amazing videos .. keep posting

I am in! as i write from my office...
thanks @surfermarly for sharing.

Awesome post! This reminds me I need to move to somewhere close to the beach again!

Yewww! The surf vibe is contagious, how can you watch someone else surf and not feel something positive!

Keep pushing and im sure youll be visiting the green room very soon! ;)

thank you :)

Electro music is the best!

yew! a Fellow surfer!