Thank you for that comment Earl.
I love that idea with the water and I will do some research in that regards.
But it doesn't stop there. Like I told you before. In due time I believe this will make you much more resilient and next go round you will be able to be more in tune with your body.
Now I know when my body is telling me that i'm going into overdrive. When that happens I pullback and recharge.
100% gold for me.