Start your day with a delightful Keto Cinnamon Almond Butter Breakfast Shake, perfect for a quick and nutritious meal. This shake is not only low in sugar but also high in healthy fats and protein, thanks to the almond butter and collagen. It’s a fantastic choice for those on a ketogenic diet or anyone looking for a delicious, health-conscious alternative to sugary breakfast options. Let's dive into how you can recreate this energy-boosting beverage right in your kitchen!
Ingredients:
- 150 ml unsweetened almond milk
- 1 scoop collagen protein powder (INJA Pro Collagen recommended)
- 1 sachet Magic Leaf Stevia or sweetener of choice to taste
- 1 tablespoon unsweetened natural Hershey's cocoa powder
- 1/2 teaspoon cinnamon powder, plus extra for garnish
- A pinch of pink Himalayan salt
- 2 tablespoons unsweetened crunchy or creamy almond butter
- Ice cubes, as needed
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Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Equipment: Blender
Servings: 1
Instructions:
1. Into a blender, pour 150 ml of unsweetened almond milk. This will be the base of your shake.
2. Add 1 scoop of your preferred collagen protein powder to the almond milk in the blender.
3. For a touch of sweetness without the carbs, include a sachet of Magic Leaf Stevia or any sweetener you prefer. Adjust the amount to suit your taste.
4. Add 1 tablespoon of unsweetened natural Hershey's cocoa powder, giving the shake a rich chocolatey flavor without the sugar.
5. Sprinkle in 1/2 teaspoon of cinnamon powder for a warm, spiced note. Reserve a little extra for garnish.
6. Add a pinch of pink Himalayan salt to enhance the flavors of all the ingredients.
7. Spoon in 2 tablespoons of unsweetened crunchy or creamy almond butter, depending on your texture preference.
8. Toss a handful of ice cubes into the blender to chill and thicken your shake.
9. Blend everything until smooth and creamy. Ensure there are no lumps and the consistency is even.
10. Pour the finished shake into a glass and garnish the top lightly with a dusting of cinnamon powder.
11. Serve immediately and enjoy this keto-friendly, delicious start to your day!
Cooking Tips:
- For a nuttier flavor, toast the almond butter in a pan for a few minutes before adding it to the blender.
- If you prefer a sweeter shake, adjust the amount of stevia or sweetener to your liking.
- You can also add a splash of vanilla extract for an extra layer of flavor.
This recipe is signature to Sweat Fit Wellness. Find more health-conscious content and recipes on their YouTube channel: https://www.youtube.com/@sweatfitwellness
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