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RE: Over 13k steps- 15km walk goal reached!

in #walk7 years ago

Good one, your fitness level is top notch, you really need to rest well and relax your legs, better still, take an energy drink or sleep well to regain your lost energy and recover faster. Physical fitness and exercise is one of the keys to lead a healthy life. Thumps up.

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I can't do energy drinks, as i quiting sugar for a while. Really need that beach body, summer is close hehe