Good afternoon steemit friends all, may we always be in good health always.
Little I will write about the nutrients contained in bananas...
Banana is a very nutritious fruit, consisting of air (75%), protein (1.3%), and fat (0.6%). Bananas also contain enough carbohydrates and potassium.
In addition to helping cure many diseases, bananas are highly recommended for the healing of fever, disorders of the digestive system, seizures, and sprains.
The high amount of potassium (0.24%), saving the waste of waste from the body.
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good information for sedimentary people
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