I know what you mean. I was having a discussion about this the other day. Someone asked how I could sleep at night with all the stuff I look into (child trafficking, satanic ritual abuse to name a couple) and I said you have to confront these things before you can do anything about it. It is the anger at the injustice that provided the fuel to fight !! At first you reject the information, then you are scared by it but eventually it just makes you angry so you have to speak to people about it. If more people got past the rejection/fear stage and moved onto the anger stage and then directed the anger in a positive way I think the world would change.
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That seems quite familiar a feeling. Yes. Being aware of a demon is the first step towards confronting and defeating it. That applies equally to a demon that manifests in the World as well as a demon that manifests within.
The shadows and darkness, literal and symbolic, are their domain, and they shrink from the light. Thus in the light the best fighting chance may be had. As you suggest - there is a process that one undergoes before one is ready.